nutrition

A Handful Of Nuts May Be The Best Way To Keep The Pounds Off

As we age, we tend to pack on the pounds more easily and have a harder time keeping them off when we do lose weight. A new study has found a way to help accomplish that goal. If you think that's nuts, you're right! Epidemiologist Deirdre Tobias , of Brigham and Women's Hospital in Boston is a co-...
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Some Veggies May Help Your Body Fend Off Cancer Cells

Broccoli, cauliflower, brussel sprouts, cabbage, arugula, kale fall into the category of cruciferous vegetables. And according to new research done at Beth Israel Deaconess Medical Center’s Cancer Center and Cancer Research Institute in Boston they can help a gene in our bodies, called PTEN, that...
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Salmon Caught Near Seattle Loaded With Cocaine And Anti-Depressants

According to a paper published in the international journal Environmental Pollution , salmon caught near Seattle , contained traces of over 81 different types of drugs, including many illegal narcotics, stimulants and other classes of drugs. Some of the drugs found in the tissue of these salmon...
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Leftover Pizza Is A Surprisingly Better Breakfast Choice Than Most Cereals

If you've got leftover pizza in the fridge from the night before, that's a better option for breakfast than most cold cereals. As long as that pizza was refrigerated overnight, you'll start your day with protein, carbs, maybe even a few vegetables. Meanwhile, most cereals are nothing more than...
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Can Confirm: Pizza Is a Completely Acceptable and Nutritious Breakfast

When it comes to pizza, we have a lot of questions. But now we want to know: Is cereal a healthier breakfast food than pizza?
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